InStep Pilates | 722 W 19th Street Ste A, Houston, TX 77008 | | 832-600-6296

                  Opening Hours: Mon - Fri 6am to 7pm & Sat - Sun 8am to 2pm

Servicing the greater Houston regions and its surrounding areas

(Downtown Houston, Greater Heights, East Downtown, Midtown, Houston Heights, Timbergrove, Shady Acres, Garden Oaks/Oak Forest)

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InStep Pilates team strives to provide the best Pilates experience in Downtown Houston 

Start your Pilates Journey today!


I have had private Pilates instruction from My-Hanh Nguyen for over a year. I have greatly benefited health-wise from her instruction. Her accomplishments and practicing characteristics as a Pilates instructor can be summarized as: clearly driven in the pursuit of overall excellence; intelligent; well-balanced human being, technically astute & proficient; with well designed, variable,  while staying on the challenging edge Pilates regimes designed to target specific muscle groups in a balanced format. Her program designs, diligence and exacting instruction have led to significant health – fitness improvements. Her A to Z passion is evidenced by the design and ongoing transformation of her new InStepPilates studio.  My-Hanh is the real thing in Pilate’s instruction and application.


Gary E.

Houston, TX

I have two goals in life: to try every fad exercise regime that comes along and to make it to the end of the inter webs (internet). I kid. At the time, I needed to shake-up my exercise regime, but also wanted to find a lifelong physical activity that would keep my attention and keep me lean.


It’s been nearly a year since I started under the instruction of My-Hanh. She is awesome! She has helped me improve my posture and taught me the techniques I need to protect my body while trying group classes at some of the various upstart, exercise studios across Houston.


Pilates is no fad. I plan on staying as long as I can, practicing moves like “The Tower” and “The Gorilla”.

Susan D

Houston, TX

Pilates. The most intelligent form of exercise! The results are remarkable.  My instructor, My-Hanh, took the time to learn about my history and what I wanted to achieve by doing Pilates. She structures our sessions to help me reach my goals. She has improved my core strength, balance, and flexibility. I have never done the same workout twice! I would recommend her to anyone. At 48 I feel great! As an added bonus I have a leaner, firmer body. I enjoy the many compliments too!

Jennifer J.

Houston, TX

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Introductory Offer

Three private sessions of one hour each

$150 total ($50/session)