InStep Pilates | 722 W 19th Street Ste A, Houston, TX 77008 | | 832-600-6296

                  Opening Hours: Mon - Fri 6am to 7pm & Sat - Sun 8am to 2pm

Servicing the greater Houston regions and its surrounding areas

(Downtown Houston, Greater Heights, East Downtown, Midtown, Houston Heights, Timbergrove, Shady Acres, Garden Oaks/Oak Forest)

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Creamy Avocado Smoothie

September 6, 2016





1 cup almond milk
1/2 ripe avocado
1 teaspoon sugar
Ice, for serving



Pour almond milk into blender. If you’re using an immersion blender, pour almond milk into large glass or pitcher.

Cut avocado half lengthwise and crosswise, then scoop into the almond milk.


Add 1 teaspoon sugar.


Blend until all ingredients are combined. Pour over ice to serve.


Recipe courtesy of Spoon University

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